Exercise Menu 500 Rep Wear

Jacques Courseault, M.D. is a resident physician in Physical Medicine and Rehabilitation. He has eight years experience as a personal trainer in which he has performed thousands of fitness consultations, is the Founder of ExerciseMenu.com, was the Co-Founder of Don’t Weight to Lose (a non-profit weight loss program), and Contributing Writer for DrGourmet.com and Livestrong.com. He is a strong believer that small, practical changes in nutrition and exercise habits can lead to great results…